Day 18 – #HOF21DAYS – HUSTLE!!!
At the gym? Perform 3 miles (in total) on 3 different cardio machines. For example, 1 mile on the elliptical, 1 mile on the bike and 1 on the stair master. Then you perform whichever core video below. I need proof that you did it. Tag #HOF21DAYS
Not at the gym? Make sure you have an app to track your distance. Run/jog 2 miles. If you walk, that’s fine. If you are a runner/jogger, hustle!!! I need proof that you did it. Tag #HOF21DAYS
Here are the videos again for you to choose from. Have fun with this. This is a lifestyle, not just a challenge:) Enjoy your day!
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