Arugala Salad with Mango Vinaigrette Recipe



  • 1/2 cup extra virgin olive oil
  • 1/4 cup balsamic vinegar
  • 1 tsp dried Oregano
  • Sea Salt and fresh black pepper to taste

Whisk ingredients together well. Season with sea salt and black pepper to taste.


  • 4 cups arugala
  • 1 cup sunflower sprouts
  • 1 poached pear, sliced
  • 1/2 red online, sliced



  1. Toss dressing with arugala and sunflower sprouts
  2. Plate arugala and sunflower sprouts and top with pear, SaviSeed and red onion.

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