TRAINING

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HARDBODY OUTDOOR FITNESS – GROUP TRAINING

Endurance training is quite a broad sweeping term. It’s often used interchangeably with terms like “aerobic”, “anaerobic”, “strength” and “speed”. Hardbody Outdoor Fitness focuses on all aspects of aerobic endurance conditioning and the various training methods that have been developed to help athletes reach peak aerobic fitness through a variety of tools. Endurance training is important for many sports. While the type and amount of endurance training will change according to the specific demands of the sport, even some traditional strength and power based games demand a solid aerobic base. You will be surprised at what your body can do. Classes are intense, challenging and focused daily.

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CLASS LOCATION

Meadowbrook Park

Park & Ride/Playground Entrance – Directions

5001 Meadowbrook Lane

Ellicott City, MD

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CLASS TIMES (DAYS/WEEK)

Morning Class

Monday, Tuesday, Thursday, Friday (Wednesdays OFF)*

Time: 5:40AM – 6:40AM

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Evening Class

Tuesday, Thursday (6 WEEK CLASS – $160)

Time: 6:00PM – 7:00PM

* Registration Available – Click Here

Round #1: April 6th – May 13th (COMPLETE)

Round #2: May 18th – June 24th (COMPLETE)

Round #3: June 29th – August 5th (IN-PROGRESS)

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CLASS REGISTRATION

There are a variety of membership options for HARDBODY OUTDOOR FITNESS.

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Option 1: Month -to- Month (Pay as you go monthly) = $129

Option 2: 3 Months (Auto-pay monthly from date of activation) = $119

Option 3: 6 Months (Auto-pay monthly from date of activation) = $109

Option 4: Drop-In Rate (Pay as you go daily) = $12

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Month-to-Month Membership (Only)

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NEED MORE INFORMATION?

Email info@hardbodyoutdoorfitness.com or fill out the form below.

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