Black Bean, Fresh Spinach, Tuna & Roasted Pepper Wrap Recipe
If you are looking to get back into healthy eating, it is not as bad as you may think. If you are into making wraps, here is a quick recipe for dinner that will give you the protein you need and diminish that late night hunger. Not everyone is a corn eater, so pick and choose wisely on what you want to include or not. Let me know how it goes. If you have leftovers, you could always use it for lunch the next day.
INGREDIENTS
1. Sun-Dried Tomato & Basil Wraps
2. 2 cans of tuna (in water/drained)
3. 1 tbsp of relish
4. 1 can of Southwestern corn w/ sweet peppers, corn
5. Roasted Peppers
6. Fresh Spinach
7. 1 can of black beans
INSTRUCTIONS
You could be creative and do whatever you please. I do not mix the black beans with the tuna. I keep them separate and as I am making the wrap, I lay one ingredient on top of the next. Once done, wrap it up and enjoy. You could always add more of any particular ingredient. ENJOY!!













