Blog

Chewy Quinoa Oat Bars


Sep 26,2014

I just can’t stay away from quinoa. These are very yummy Enjoy. Chewy Quinoa Oat Bars! 5 Cups Rolled Oats 1 1/2 -2 Cups Cooked Quinoa (about 1/2 Cup dry) 1/2 Cup Honey 1/2 Cup Maple Syrup 1/2 Cup Coconut Oil 1/2 Cup Applesauce 3/4 Cup Mini Dark Chocolate Chips 2 tsp Vanilla Dash or… Read More


Black Bean and Quinoa Enchilada Bake


Sep 25,2014

This Black Bean and Quinoa Enchilada Bake is SO good! Promise me you will make it. It is one of my favorite meals! I guarantee it will be a regular at your house! I hope so. ingredients: 1 cup uncooked quinoa, rinsed 2 cups water 1 tablespoon olive oil 1 small onion, diced 3 cloves garlic,… Read More


coconut, almond , quinoa breakfast cakes


Sep 24,2014

notes: I blend everything except the spelt flour, salt, sugar and leavening agents to really smooth out the almond flour. That’s an optional step. Also, making the quinoa up the night before would cut down on prep time considerably if you’re planning on maximal chill times on a Sunday or some such thing. If you eat… Read More


Quinoa Berry Bliss Bites


Sep 23,2014

These are just sweet enough to help with cravings yet are clean enough to be an everyday snack. If your quinoa is cooked and ready to go this is a really simple, fast recipe. I absolutely love the texture and the flavor of these bites. I hope you will too! Ingredients: 1 1/2 Cups Cooked Quinoa Juice… Read More


QUINOA GRANOLA


Sep 22,2014

QUINOA GRANOLA This is one of my all time favorites. It is protein packed, full of fiber, rich in magnesium, high in iron, and is overall magical. You can have it for breakfast, lunch, dinner, a snack and/or even for some crunch on dessert. And let me tell you…. quinoa granola is heavenly, light, sweet, crunchy and… Read More


Harvest Ground Turkey Stuffed Acorn Squash


Sep 19,2014

Guest Blogger Alexandra Raver from donteatthespatula.blogspot.com Fall is definitely my favorite season of all for many reasons. It’s not just the cool weather that is great, it is also time for squash season. As a kid I remember eating a lot of acorn squash, but not like this! For this recipe I combined acorn squash with… Read More


Cauliflower Rice and Pan-Fried Brussel Sprouts


Sep 18,2014

Guest Blogger Alexandra Raver from donteatthespatula.blogspot.com   Sometimes you have a piece of fish or steak planned, but no clue what sides to serve with it. These two sides compliment many of your favorite dinners, and can be served together or with other side options. They go great with meat, pork, seafood, or poultry options or… Read More


Blackened Tilapia Baja Tacos with Jalapeno Onion Slaw


Sep 17,2014

Guest Blogger Alexandra Raver from donteatthespatula.blogspot.com I have dubbed these “Better Thank Food Truck Fish Tacos.” They are so Delicious and so easy to make and are great week night meal for the family. I like to make the jalapeno onion slaw the day before or morning of to give it time to marinate. The tacos… Read More


Lemon Salmon with Burnt Broccoli


Sep 16,2014

Guest Blogger Alexandra Raver from donteatthespatula.blogspot.com If you aren’t eating salmon at least once a week, you should definitely try and add it to your meal plan.  Salmon is just such a fresh, fishy fish. But most of all Salmon is so great for you. It is a great alternative to having steak, chicken or pork… Read More


Almost 5 Ingredient Pizza Spaghetti Pie


Sep 15,2014

Guest Blogger Alexandra Raver from donteatthespatula.blogspot.com I am going to share a secret with you – I make this recipe at least once a month, probably more than that actually, but I don’t want to admit it to myself that I indeed have a problem. The recipes comes from another one of my favorite food blogs… Read More